It started with an injury.
Carlo and I were running 10k's a day and pushed too hard. A physio friend told me to strength train and build the foundation first. So I did. And Carlo came with me.
No big goal. Just the two of us deciding to move more, lift more, run more -together.
It was hard!
Some days were great. Some days one of us was flat, not eating well, just not feeling it. But that's the thing about training with your person.
You show up because they're showing up.
Now we're locked in for our first HYROX.
HYROX Sydney, here we come.